Peter Urs Bender   Previous Page  |  Next Page

Talk to Yourself

Self-talk is very effective in helping you to feel positive and
confident as you make your presentation. How you feel is
everything in life. What you think determines how you feel and
how you feel determines how confident you are. Try saying this
to yourself as regularly as you can:

This will be my best presentation
yet. I know more than anyone else in
the group. They need my input and
everyone will benefit from what I
have to say.

   The most vital quality   
a speaker can posess
is self-assurance!

       - Peter Urs Bender

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